Bienestar emocional
Temas populares en bienestar emocional
![girl practicing deep breathing](/-/media/Strong4Life/emotional-wellness/coping/Healthy-Coping-Strategies-for-Kids/girl_practicing_deep_breathing.jpg?h=533&la=es&w=800&hash=849CC44CE244DBF0907F7BCCE446578DC4E01634)
Estrategias de afrontamiento saludables para niños
![child sulking in her room](/-/media/Strong4Life/emotional-wellness/depression-and-sadness/Helping-Kids-and-Teens-Deal-With-Grief/SLP19_177_AA_child_sulking_in_her_room_03714.jpg?h=533&la=es&w=800&hash=4E56848A040A907D89A34566F312C0DA96BBC266)
Ayudar a niños y adolescentes en duelo
![boy practicing deep breathing](/-/media/Strong4Life/emotional-wellness/coping/practicing-deep-breathing/deep_breathing_boy.jpg?h=600&la=es&w=900&hash=AD480D481CAADC82DB0C23C36EE06C7CF1F4F3A6)
Practicar la respiración profunda
![coping skills](/-/media/Strong4Life/emotional-wellness/coping/simple-coping-ideas-for-kids/coping_skills.jpg?h=600&la=es&w=900&hash=9B61A053B1664654DE2093D1BEF01687EA5458D5)
Ideas simples de habilidades de afrontamiento para...
![father consoling son outdoors](/-/media/Strong4Life/parenting/communication/How-to-Have-Difficult-Conversations-With-Your-Child/father_consoling_daughter_in_her_bedroom.jpg?h=533&la=es&w=800&hash=63C2F165657C0BFCBCD94D1C8B0961422805F065)
Teniendo conversaciones difíciles con los niños
![progressive muscle relaxation](/-/media/Strong4Life/emotional-wellness/coping/practicing-progressive-muscle-relaxation/progressive_muscle_relaxation.jpg?h=600&la=es&w=900&hash=9CF16CF6B903D48ECB2CC8C054D4E5382B65C961)
Practicar la relajación muscular progresiva
![guided imagery in the park](/-/media/Strong4Life/emotional-wellness/coping/practicing-guided-imagery/guided_imagery_park.jpg?h=600&la=es&w=900&hash=BC606EF5F10C62F389029240B844699EDA19A0B9)
Practicar imágenes guiadas
![grounding tips](/-/media/Strong4Life/emotional-wellness/coping/grounding-your-body-and-mind/grounding.jpg?h=600&la=es&w=900&hash=DF1A52811364A3425C595E9D98B09349E94901C4)
Conectar su cuerpo y su mente
![](/-/media/Strong4Life/emotional-wellness/coping/Journaling/journaling-pod_small.png?h=172&la=es&w=258&hash=CDC60474CBFFF1919DFEA4465D8F398B38455AD1)
Escribir un diario
![Mamá con un niño pequeño enojado y llorando en sus brazos](/-/media/Strong4Life/emotional-wellness/behavior-and-discipline/tips-for-taming-toddler-tantrums/boy_tantrum.jpg?h=533&la=es&w=800&hash=7E1BCA867ACFB7D26CCC36AD3C473CE58DEF5F7F)
Consejos para controlar las pataletas
![angry child pouting on couch](/-/media/Strong4Life/emotional-wellness/behavior-and-discipline/Whats-Underneath-Your-Childs-Anger/Angry_child_pouting_on_couch_1800x1200.jpg?h=533&la=es&w=800&hash=FC2028299E180AD26AFB05B27CF0A667B4FA602C)
¿Qué hay detrás de la ira de tu hijo?
![mom talking to upset son](/-/media/Strong4Life/emotional-wellness/anxiety/understanding-anxiety-in-kids-and-teens/mom_talking_to_upset_son.jpg?h=600&la=es&w=900&hash=0FCBB72ACD3C6CFA17C53B82FFE9948EC9858ED4)
Entendiendo la ansiedad en los niños y adolescente...
![](/-/media/Strong4Life/emotional-wellness/stress/Talking-to-Kids-About-the-News-and-Current-Events/dad_and_daughter_talking_about_news_900x600.jpg?h=600&la=es&w=900&hash=21E80BA373A63DD12A033A1522ADFB77BFAF64F2)
Hablar con los niños sobre las noticias y los even...
![upset child with parent](/-/media/Strong4Life/emotional-wellness/stress/Resilience-Helping-Kids-Deal-With-Lifes-Ups-and-Downs/mom_interacting_with_happy_child.jpg?h=533&la=es&w=800&hash=D1321679001D0826F9C1E42243834CB930653E82)
Resiliencia: ayudar a los niños a lidiar con los a...
![mom talking to son on couch](/-/media/Strong4Life/emotional-wellness/behavior-and-discipline/Positive-Parenting-for-Challenging-Behavior/mom_talking_to_son_on_couch_1800x1200.jpg?h=533&la=es&w=800&hash=9DE09CE64380115C7B70AAFE23C21166062959A9)
Crianza positiva para comportamientos desafiantes
![dad consoling tween daughter](/-/media/Strong4Life/emotional-wellness/depression-and-sadness/depression-in-kids-and-teens/dad_hugging_tween_daughter.jpg?h=533&la=es&w=800&hash=B7A881C31F12CEBC0694E9987D5A1AFDB010D4CB)
Depresión en niños y adolescentes