Feeding and Nutrition
Popular Topics in Feeding and Nutrition
![Infant eating a bowl of oatmeal alongside graphic which says "Raising Healthy Eaters"](/-/media/Strong4Life/feeding-and-nutrition/Raising-Healthy-Eaters/Raising-healthy-eaters-feature-pod-01.png?h=361&la=en&w=538&hash=E8189F5CC304C161355243A7F0B0D6E000FBD7E3)
Raising Healthy Eaters
![infant coughing](/-/media/Strong4Life/Pages/Healthy-Eating/Articles/Common-Food-Choking-Hazards-and-How-to-Avoid-Them/SLP17_MIX_7m_Coughing_8785.jpg?h=1200&la=en&w=1800&hash=95011C27D8BC02AE6EAD2B78AE7145BE15A058FD)
Common Food Choking Hazards and How to Avoid Them
![mom feeding baby pureed food](/-/media/Strong4Life/feeding-and-nutrition/starting-solid-foods/introducing-solid-food-to-baby/mom_spooning_pureed_fruit_for_infant_in_high_chair.jpg?h=600&la=en&w=900&hash=C335E27D2E333F24FA7484BDFC1A3A38F1CCE96E)
Introducing Solid Foods to Baby
![Toddler peels orange by herself at kitchen countertop.](/-/media/Strong4Life/feeding-and-nutrition/meal-planning-and-prep/fall-and-winter-superfoods-to-boost-immunity/Toddler-Helping-Cut-Orange.jpg?h=173&la=en&w=258&hash=4FF9161EC261256E6A2C1D3B9596579D81213FDE)
Superfoods to Boost Immunity for Kids
![mom pouring breastmilk into bottle](/-/media/Strong4Life/feeding-and-nutrition/breastfeeding-and-bottle-feeding/How-Much-Breastmilk-or-Formula-to-Give-a-Newborn/mom_pouring_breastmilk_into_bottle_001.jpg?h=533&la=en&w=800&hash=27285739C420542A7F90C8F5F0BF7CF7DA8EC77F)
How Much Breastmilk or Formula to Give a Newborn
![breastfeeding a 9 month old](/-/media/Strong4Life/feeding-and-nutrition/breastfeeding-and-bottle-feeding/breastmilk-and-formula-guide-9-to-12-months-old/9m_breastfeeding_003.jpg?h=533&la=en&w=800&hash=123D1033518E3A900072720CA66769F65D0F4091)
Breastmilk and Formula Guide: 9 to 12 Months Old
![mom bottle feeding 8 month old](/-/media/Strong4Life/feeding-and-nutrition/breastfeeding-and-bottle-feeding/how-much-breastmilk-or-formula-6-to-9-months-old/8m_bottle_feeding_001.jpg?h=533&la=en&w=800&hash=9FF5305ADEF22E2BCBE5147CF2406CD94E9B4616)
How Much Breastmilk or Formula: 6 to 9 Months Old
![mom pouring breastmilk into bottle](/-/media/Strong4Life/feeding-and-nutrition/breastfeeding-and-bottle-feeding/how-much-breastmilk-or-formula-4-to-6-months-old/6m_mom-pouring-breastmilk-into-bottle_001.jpg?h=533&la=en&w=800&hash=476134AFACD0E880E97414CC9EFF76353776AA4B)
How Much Breastmilk or Formula: 4 to 6 Months Old
![9 month old self-feeding toasted oats](/-/media/Strong4Life/feeding-and-nutrition/starting-solid-foods/Is-Your-Baby-Ready-for-Finger-Foods/9m_self_feeding_toasted_oats.jpg?h=533&la=en&w=800&hash=59DCFEC00284B35B61CE56C7C5717E2E31D0BF86)
Is Your Baby Ready for Finger Foods?
![Tips for parents and caregivers during a formula shortage](/-/media/Strong4Life/feeding-and-nutrition/breastfeeding-and-bottle-feeding/What-to-do-if-you-cant-find-baby-formula/baby-formula-shortage.jpg?h=600&la=en&w=900&hash=96BDE14B9AF62B3E95244346455CAB866AA34182)
What To Do if You Can't Find Baby Formula
![4 month old breastfeeding](/-/media/Strong4Life/feeding-and-nutrition/breastfeeding-and-bottle-feeding/4-remarkable-reasons-to-keep-breastfeeding/4m_breastfeeding_001.jpg?h=533&la=en&w=800&hash=7BBD6A72D443A6FFBA65F4BD131511FC535C1474)
4 Remarkable Reasons to Keep Breastfeeding
![mom and toddler walking out of the house with cooler](/-/media/Strong4Life/feeding-and-nutrition/snacks/Healthy-Snacks-When-Youre-on-the-Go/mom_toddler_walking_out_of_house_with_cooler.jpg?h=533&la=en&w=800&hash=5BEE4C42CE486585647B99E61A4AA48B50DB934C)
Healthy Snacks When You're on the Go
![Homemade lunchable, chicken salad and chicken and guacamole school aged lunch ideas](/-/media/Strong4Life/feeding-and-nutrition/mealtimes/10-tasty-packed-lunch-ideas-for-school-aged-kids/wrap_and_chicken_salad_bento__opt_kid.jpg?h=533&la=en&w=800&hash=517805AD0D119362199B472EAEAE1B9EB9C5F9BE)
10 Tasty Packed Lunch Ideas for School Aged Kids
![Homemade Lunchables, chicken salad, and chicken and guacamole toddler lunch ideas](/-/media/Strong4Life/feeding-and-nutrition/mealtimes/healthy-packed-lunch-ideas-for-2-to-5-year-olds/lunchable_salad_guac_bento_opt_toddler.jpg?h=533&la=en&w=800&hash=B2849F79675B186626E1270973B0287B86228F28)
Healthy Packed Lunch Ideas for 2- to 5-Year-Olds
![Healthy toddler breakfast meals](/-/media/Strong4Life/feeding-and-nutrition/mealtimes/healthy-breakfasts-for-toddlers-and-preschoolers/Toddler_breakfast_bento.jpg?h=533&la=en&w=800&hash=EE77E19C852355B99363D0A5755C6025488A530C)
Healthy Breakfasts for Toddlers and Preschoolers
![Healthy kids’ breakfast meals](/-/media/Strong4Life/feeding-and-nutrition/mealtimes/10-breakfast-ideas-to-kickstart-kids-days/Kid_breakfast_bento.jpg?h=533&la=en&w=800&hash=21691EBF93810477888FA094143A119FB4D93C73)
10 Breakfast Ideas to Kickstart Kids’ Days