Being Active
Popular Topics in Being Active
![Photo shows dad and baby doing tummy time at 2 months](/-/media/Strong4Life/being-active/physical-activity/How-Much-Tummy-Time-Do-Babies-Need-at-2-Months/Feature-Pod/dad-doing-tummy-time-with-2-month-old-baby.jpg?h=200&la=en&w=300&hash=B5AA3DE4C38F8048EC349A0BC42EA254F3AB71B3)
How Much Tummy Time Do Babies Need at 2 Months?
![Newborn baby safely showing when to start tummy time](/-/media/Strong4Life/being-active/physical-activity/When-to-start-tummy-time-with-your-baby/Feature-Pod/newborn-baby-doing-tummy-time-at-2-weeks-old.jpg?h=200&la=en&w=300&hash=8D6BD49BB6C0077C5B57659FD35278E66F46712F)
When to Start Tummy Time With Your Baby
![Mom shows the benefits of tummy time as she bonds with her baby](/-/media/Strong4Life/being-active/physical-activity/The-Benefits-of-Tummy-Time-for-Babies/Feature-Pod/mom-showing-the-benefits-of-tummy-time-with-baby.jpg?h=200&la=en&w=300&hash=B971827C9E8070EB42EBAF071F6D9044061DD839)
The Benefits of Tummy Time for Babies
![School age kids having fun playing soccer](/-/media/Strong4Life/being-active/physical-activity/6-Ways-to-Get-Your-Child-to-Be-Active/Images/Feature-Pod/school-age-kids-having-fun-playing-soccer.jpg?h=240&la=en&w=360&hash=00AC12117A432877D936E7CAB5420C678BCC709F)
6 Ways to Help Your Child Be Active
![Photo shows mom and baby doing tummy time at 4 months](/-/media/Strong4Life/being-active/physical-activity/How-Much-Tummy-Time-Do-Babies-Need-at-4-Months/Feature-Pod/mom-and-baby-doing-tummy-time-at-4-months.jpg?h=200&la=en&w=300&hash=B1CE9898C447C3DCA52D99116D1EE3803FF70973)
How Much Tummy Time Do Babies Need at 4 Months?
![Dad does skin-to-skin contact with child for newborn tummy time](/-/media/Strong4Life/being-active/physical-activity/Tummy-time-for-Newborns/Feature-Pod/dad-doing-skin-to-skin-newborn-tummy-time.jpg?h=200&la=en&w=300&hash=D9C4D149AA500FB1828CF772CE6676910CEE6C56)
Tummy Time for Newborns
![Infant cries during tummy time while dad provides comfort](/-/media/Strong4Life/being-active/physical-activity/What-to-do-if-your-baby-cries-during-tummy-time/Feature-Pod/3mo-baby-cries-during-tummy-time.jpg?h=200&la=en&w=300&hash=F32EADDA2F215D2D67BFA41D5C13398F41BF7BB0)
What to Do if Your Baby Cries During Tummy Time
![Elementary school-aged girl plays hopscotch outside, having fun being active.](/-/media/Strong4Life/being-active/physical-activity/Why-Movement-is-Important-for-Kids/Article-Images/elementary-school-girl-playing-hopscotch.jpg?h=600&la=en&w=900&hash=8EB478BD1F6D34C5AE6A26222CE8DC43AC158FF0)
Why Movement Is Important for Kids
![teen girls playing volleyball](/-/media/Strong4Life/being-active/Sports/sports-safety-tips-to-help-keep-kids-in-the-game/teen_girls_playing_volleyball.jpg?h=600&la=en&w=900&hash=3EE5C369CE9DD24A9D552DFE713577346CB25964)
Sports Safety Tips to Help Keep Kids in the Game
![two school aged boys on playground](/-/media/Strong4Life/staying-safe/outdoor-safety/Play-by-These-Safety-Rules-at-the-Playground/two_school_age_boys_playing_on_playground.jpg?h=533&la=en&w=800&hash=04E10A23DD86777C089C52ED13483F062E2D6C40)
Play by These Playground Safety Rules
![mom and daughter having a dance party in living room](/-/media/Strong4Life/being-active/physical-activity/building-confidence-in-your-child-to-get-active/mom_and_daughter_having_dance_party.jpg?h=600&la=en&w=900&hash=288A60765471A7600065179D4F7E3E058C2FD510)
Building Confidence in Your Child to Get Active
![dad and son playing airplane](/-/media/Strong4Life/being-active/physical-activity/basic-movement-skills-milestones-for-kids/dad_and_son_playing_airplane.jpg?h=600&la=en&w=900&hash=B34C449074C59849BA2664EE4AADB32D9337EE91)
Basic Movement Skills: Milestones for Kids
![boy and girl campers jumping into pool](/-/media/Strong4Life/being-active/physical-activity/motivate-your-child-to-stay-active/boy_and_girl_campers_jumping_into_pool.jpg?h=601&la=en&w=900&hash=AADDBB13CF67B31E9F258A63D1D66D2C43F74999)
Motivate Your Child to Stay Active
![Elementary school-aged kids play pick-up basketball at the park, having fun being active.](/-/media/Strong4Life/being-active/physical-activity/raising-kids-who-are-active-for-life/school-age-kids-play-basketball-for-kids-fitness.jpg?h=600&la=en&w=900&hash=E92E063108612FBED5DF58C29F8121714D507C9F)
Raising Kids Who Are Active for Life
![girl drawing with sidewalk chalk](/-/media/Strong4Life/being-active/playtime/The-Amazing-Power-of-Play/girl_drawing_with_sidewalk_chalk.jpg?h=533&la=en&w=800&hash=524DB2AF802FF4AC46C3B7E7C10940DB22B9D2B6)
The Amazing Power of Play
![Tween girl, bored at home](/-/media/Strong4Life/emotional-wellness/independence-and-problem-solving/Why-Boredom-Is-Good-and-How-to-Help-Kids-Cope/girl_sitting_on_couch_bored_feature.jpg?h=183&la=en&w=275&hash=EDFD4E51F0E8A9D4CD614B2806A30A5570F4039E)
Why Boredom Is Good (and How to Help Kids Cope)