Emotional Wellness
Popular Topics in Emotional Wellness
![Teenage boy looks distracted and upset at school as classmates walk by.](/-/media/Strong4Life/emotional-wellness/anxiety/Helping-Kids-and-Teens-Cope-After-a-School-Shooting/BMH_teen_boy_looking_upset_at_school_300x200.jpg?h=200&la=en&w=300&hash=FB39606E4AFE0523A3425FF7820AF7FE244C3659)
Helping Kids & Teens Cope After a School Shooting
![Sarah Lampley and her family](/-/media/Strong4Life/emotional-wellness/Raising-Resiliece/Stories-of-Resilience/Lampley-Family/Lampley-family-photo_Horizontal.jpg?h=960&la=en&w=1440&hash=6EA5E1BB6C8B36E829F0FC0CA85B1CA7F8CA9D4B)
Stories of Resilience
![Dad talking to elementary age son on front porch](/-/media/Strong4Life/parenting/communication/How-to-Communicate-Effectively-With-Kids-and-Teens/dad_talking_to_elementary-age_son.jpg?h=600&la=en&w=900&hash=4CB208D413240686B98DD6F2E47FD9052B71DABA)
How to Effectively Communicate With Kids and Teens
![Mental Health Videos for Kids and Teens](/-/media/Strong4Life/emotional-wellness/Raising-Resiliece/Resilience-Video-Library/mental-health-videos-for-kids-and-teens.png?h=600&la=en&w=900&hash=C87ACDE8A3A1B7D04F434D5817E20D272F945BD0)
Guided Coping Skills Videos for Kids and Teens
![Resilience is defined as the ability to handle life's up and downs](/-/media/Strong4Life/emotional-wellness/coping/Myth-or-Fact-Resilience-in-Kids-and-Teens/Resilience-definition_Resized.jpg?h=173&la=en&w=258&hash=F39EB99F1F3E7647501178AFE2616697FCEB53F3)
Myth or Fact? Resilience in Kids and Teens
![Dad soothing upset infant baby, hugging and kissing him.](/-/media/Strong4Life/emotional-wellness/emotional-expression/Helping-Kids-Identify-and-Express-Their-Feelings/dad-kissing-upset-baby.jpg?h=600&la=en&w=900&hash=1A579594C19F400461536343A1FAD329CC015637)
Help Kids & Teens Identify & Express Feelings
![Mom and preteen son hugging on a hiking trail](/-/media/Strong4Life/emotional-wellness/depression-and-sadness/Preventing-Suicide-in-Kids-and-Teens/mom_hugging_preteen_son_outside.jpg?h=600&la=en&w=900&hash=76077812005386AE1E2AA93EEB8EF4C2C58EF548)
Preventing Suicide in Kids and Teens
![mom and teen daughter talking](/-/media/Strong4Life/emotional-wellness/anxiety/Preparing-Kids-to-Go-Back-to-School/mom_and_teen_daughter_talking_outside.jpg?h=600&la=en&w=900&hash=8A769BAD18F1602729A01F730C2A4176DC9E292C)
Preparing Kids to Go Back to School
![mom talking to upset daughter](/-/media/Strong4Life/emotional-wellness/emotional-expression/Talking-to-Kids-and-Teens-About-Death/mom_talking_to_upset_daughter.jpg?h=533&la=en&w=800&hash=76419B7FB3D718C67469C7E678348E2726F94CFF)
Talking to Kids and Teens About Death
![mom talking to son on couch](/-/media/Strong4Life/emotional-wellness/behavior-and-discipline/Positive-Parenting-for-Challenging-Behavior/mom_talking_to_son_on_couch_1800x1200.jpg?h=533&la=en&w=800&hash=7260522ADD8107F722362B8FA6C4C1B463D3C09D)
Positive Parenting for Challenging Behavior
![family playing board game together](/-/media/Strong4Life/emotional-wellness/behavior-and-discipline/10-Ways-to-Encourage-Positive-Behavior/family_playing_board_game_together_1800x1200.jpg?h=533&la=en&w=800&hash=11638C5EBE969C58BFC38AE4C13FCB8FFEDCADEE)
10 Ways to Encourage Positive Behavior
![mom talking to upset son](/-/media/Strong4Life/emotional-wellness/anxiety/understanding-anxiety-in-kids-and-teens/mom_talking_to_upset_son.jpg?h=600&la=en&w=900&hash=D9D534E7980F0B6A336447EAB500C77BE3679E45)
Understanding Anxiety in Kids and Teens
![dad hugging tween daughter](/-/media/Strong4Life/emotional-wellness/depression-and-sadness/depression-in-kids-and-teens/dad_hugging_tween_daughter.jpg?h=533&la=en&w=800&hash=6CBB574C65B77560333064F69DDA3B82FE8E14E9)
Depression in Kids and Teens
![mom calming down upset daughter](/-/media/Strong4Life/emotional-wellness/stress/Resilience-Helping-Kids-Deal-With-Lifes-Ups-and-Downs/mom_interacting_with_happy_child.jpg?h=533&la=en&w=800&hash=34E45D9EAD2ACA99D8E91813840D431F1E3D58C3)
Resilience: Helping Kids Deal With Ups and Downs
![Young boy listens to music while relaxing on his bed](/-/media/Strong4Life/emotional-wellness/coping/Healthy-Coping-Strategies-for-Kids/coping_preteen-boy-on-bed.jpg?h=600&la=en&w=900&hash=D69EE1B01079955FDCEA14C9379D62EE9F49E639)
Healthy Coping Strategies for Kids and Teens
![child sulking in her room](/-/media/Strong4Life/emotional-wellness/depression-and-sadness/Helping-Kids-and-Teens-Deal-With-Grief/SLP19_177_AA_child_sulking_in_her_room_03714.jpg?h=533&la=en&w=800&hash=23FF705EB7F8B41F69E341B7A9E18DB10CDC0225)
Helping Kids and Teens Deal With Grief